mindbodyandsoulcore

How to Support Your Family’s Health — Naturally

Maybe in another life I could have been like Claire Beauchamp Randall Fraser, a healer, and a time-traveler from the show Outlander. Or like Saint Hildegard of Bingen, the German Benedictine abbess and mystic known for her healing powers involving practical application of tinctures and herbs. The way that I concoct herbal remedies for my family each night,Continue reading “How to Support Your Family’s Health — Naturally”

How to turn a virtual SoulCore experience into a daily prayer retreat

For where two or three have gathered together in My name, I am there in their midst. Matthew 18:20 Close your eyes and imagine all of us praying a SoulCore rosary together in a large, beautiful, air-conditioned room filled with religious art and soft lighting. The air is filled with a soft aroma of incenseContinue reading “How to turn a virtual SoulCore experience into a daily prayer retreat”

Hi. I am Lisa.

I have created this blog as a fun way to share all of the ups and downs that arise as I try to to keep my family and myself healthy and happy. Let’s call this blog an amusing guide to healing the mind, body and soul written by a layperson for a layperson. Don’t worry,Continue reading “Hi. I am Lisa.”

You Should Pray Everyday: Here’s Why.

I will admit that I have been prone to feelings of anxiety for most of my adult life. And my anxiety is a very specific fear of illness and death. Sometimes it feels like a curse. It’s my cross to bear. We all have a cross. It can be exhausting. So I pray. And sometimesContinue reading “You Should Pray Everyday: Here’s Why.”